Driving fast is not necessarily a good thing. We want to get where we're going as quickly as possible, but we also want to arrive safely. The same principles may be applied when we're exercising. ...View Article
Located in the heart of Minot, Dr. Matt Hanson and Dr. Staci Borkhuis and the exceptional team at CornerStone Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Your chiropractors are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic care. Healing comes from the inside out, and when the nerve system is functioning well, your body will be more adaptable to life stress and express more health.
Patients seeking care at CornerStone Chiropractic are assured of receiving only the finest quality chiropractic care through the use of specific, scientific chiropractic techniques and technology. Our doctors, along with the CornerStone Chiropractic TEAM have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic care. If you are interested in starting your journey towards a higher level of health expression, we encourage you to contact us for further information. After all, reading about how to become healthier won't get you anywhere. Take action!
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Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to ...View Article
Chronic diseases such as hypertension and diabetes have increasingly high prevalence in world populations. An important long-term strategy is to begin to make lifestyle choices that will support g ...View Article
Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. In the field of health care, exercise and nutrition are two pillars of a solid ...View Article
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Today gluten-free diets are being adopted as an overall health-promoting measure by broad ...View Article
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